Chia Pudding

True confession. I have a problem... I have a huge sweet tooth. I've mellowed down over the years, but me and desserts are like two peas in a pod. I can't resist them and they can't resist me. It's a vicious circle. I vicious circle I tell ya!!! Everyone gets cravings, I mean we are only human. I guess there is a fine line between natural foods like what mother nature put on earth for us and then there are refined/processed foods. Now a days you hear about processed foods and how they ...

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Coconut Cocktail

So I will start by saying, I’m not the biggest fan of coconut water, but if I have it in a smoothie along with other tropical fruits mixed in together, it’s actually pretty good! And pretty healthy from what I hear… So I decided to make a quick and simple cocktail. I know with summer here, you would like to keep that 6 pack that you've worked on all winter long or maybe you’re just trying to watch your intake on those delicious rum and cokes.  I’m no health expert, but I’m sure all those rum and ...

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Mojo Chicken Thighs

Summer summertime, just sit back and unwind... Geez that's a throwback from waaayyyy back. I was about 4 when that song was first released. The strange thing is that I remember hearing that song religiously every summer. To this very day it remains to be the summer anthem. Brings back good memories... yea buddy. Whats summertime without cookouts? Not much.  I mean come on, freshly grilled anything is so delicious. You could cook a broccoli head and it would still be scrumptious.  Am I ...

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